February 19, 2014
#olympicmindset

There is something so inspiring about Olympic athletes. There is a concrete takeaway that I can actually apply in my daily life, which these top performers exude. I call it the olympic mindset and it goes well beyond the technical skills of their sport.

February 4, 2014
No Dog in the Hunt: The Benefits of Objectivity

With Sunday’s Super Bowl XLVIII, I had the experience of watching a game that I enjoy but without the emotional attachment to an outcome. My favorite team was not playing so I didn’t feel the stress and pressure, the internal emotional pull, for a particular team to win. I cheered when a good play happened and listened when a questionable call was reviewed, calmly considering my own opinion of which way it should have gone.  I could sit in the place of objectivity and not be swept by strong emotions in either direction. What a concept!

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